A glowing skin is evidence that you are healthy. It is to be said,” Your skin will always make the first impression, even before your confidence or intelligence.” People, especially women, are obsessed with blushing skin. According to a survey, on average, a woman spends 22.4 minutes caring for her skin daily. Massive products and treatments have revolutionized the beauty industry. But among all of them, detox is simply the best. It is the most reliable process to attain clear skin.
Detox is the process of purifying blood and organs, especially the liver, skin, kidneys, lungs, and intestine. It removes the toxin produced due to the unhealthy or greasy food we eat every day. Detoxification helps our natural purification system to get rid of all the impurities that cause dull skin; it also enhances its performance.
We can detoxify our bodies through an easy diet and drinks. Yes, it is as easy as ABC. Here are some easy homemade detox drinks for glowing skin.
Vitamin C Detox Drink for Glowing Skin
Vitamin C has some impressive effects on our health. Due to its anti-aging properties, doctors recommend it for both, i.e., 75 mg for females and 90 mg for males. Its presence in your diet helps to eliminate toxin and gives a luminous glow to your face.
Things You Need
- Water 3–4 glass
- Lemon ½
- Cucumber 2-3 slices
- Fresh mint 2-3 leaves
Preparation Time
- 3–5 minutes
Recipe
- Add water to a container.
- Squeeze lemon in it.
- Add slices of cucumber and mint leaves.
- Keep it in the fridge and wait till it cools.
Perfect Time to Sip
- In the morning (before breakfast),
Vitamin C Detox Drink for Glowing Skin
Vitamin C has some impressive effects on our health. Due to its anti-aging properties, doctors recommend it for both, i.e., 75 mg for females and 90 mg for males. Its presence in your diet helps to eliminate toxin and gives a luminous glow to your face.
Things You Need
- Water 3–4 glass
- Lemon ½
- Cucumber 2-3 slices
- Fresh mint 2-3 leaves
Preparation Time
- 3–5 minutes
Recipe
- Add water to a container.
- Squeeze lemon in it.
- Add slices of cucumber and mint leaves.
- Keep it in the fridge and wait till it cools.
Perfect Time to Sip
- In the morning (before breakfast),
Turmeric Detox Drink for Glowing Skin
Turmeric has been an essential element of cosmetics for centuries, and due to its magical anti-aging and anti-inflammatory properties, it is still considered a token of a radiant complexion.
Things You Need
- Water 3–4 glass
- Lemon 1/2 cup
- Honey 1 teaspoon
- Turmeric powder 1/2 teaspoon
- Apple cider vinegar 1 teaspoon (optional)
Preparation Time
- 3–5 minutes
Recipe
- Add warm water to a container
- Squeeze lemon
- Add turmeric powder, honey, and cider vinegar (if needed)
- Drink right away
Perfect Time to Sip
- In the morning( before breakfast)
Apple Cider Vinegar Detox Drink for Glowing Skin
It’s a believe that apple cider vinegar balances the pH level of skin, and its antimicrobial properties combat acne-causing bacteria and lead to a healthier and clearer skin tone.
Things You Need
- Water 2liter
- Apple Cider Vinegar 1-2 teaspoon
- Honey 1 table spoon
Preparation Time
- 3–5 minutes
Recipe
- Add water to a bottle.
- Add apple cider vinegar and honey.
Perfect Time to Sip
- Anytime ( in 24 Hours)
CAUTIONARY NOTE:
THE DAILY INTAKE LIMIT OF APPLE CIDER VINAGER IS MAX 2 TABLESPOONS. PLEASE CONSULT YOUR PHYSICIAN BEFORE EXCEEDING THIS LIMIT.
Pineapple Detox Drink for Glowing Skin
Pineapple detox drinks keep the body fresh and hydrated. It is also recommended as a lung detox beverage due to its antioxidant qualities. Its daily consumption results in a fairer skin texture.
Things You Need
- Water 1-2 glass
- Pineapple ¼
- Ice as per choice
Preparation Time
- 3-5 minutes
Recipe
- Blend pineapple slices in water.
- Add ice to chill the drink.
Perfect Time to Sip
- Anytime in the Day
Pomegranate Detox Drink for Glowing Skin
Pomegranate detox drink is enriched with vitamin C and water, i.e., highly important agents to deal with the dullness of the skin. Its ultra-hydrating quality makes it the best for a diamond-clear skin.
Things you need
- Pomegranate:1
- Lemon : 2 slices
- Water as per choice
Preparation Time
- 3–5 minutes
Recipe
- Pour the seeds of pomegranate into the juicer.
- Add water (as required).
- Blend and strain.
- Add slices of lemon and serve.
Perfect Time to Sip
- Daytime (after lunch)
Strawberry Detox Drink for Glowing Skin
Strawberry detox drink is a simple and easy remedy for removing fine lines of aging from facial skin. Its anti-aging properties make this fruit the first choice of every woman when it comes to shining skin.
Things You Need
- Strawberry 2 cups
- Lemon 2 slices
- Water 3 cups
- Fresh mint leaves 2-3
Preparation Time
- 3–5 minutes
Recipe
- Add water in a jar.
- Add strawberries, lemon, and mint leaves.
- Mix it thoroughly.
- Keep it in the fridge to cool.
Perfect Time to Sip
- Whenever (within 12 hours)
Engaging Tidbits
Lemon is the strongest detox fruit, and one cup of fresh lemon juice provides 187% of the required vitamin C to your body.
Beetroot Detox Drink for Glowing Skin
Last but not least, the hidden gem, king among all the detox drinks, the lungs cleaner and skin purifying agent is beetroot. It guarantees a brighter skin by fighting against acne-causing elements, reducing pigmentation, and gradually brightening skin tone.
Things You Need
- Water 1 glass
- Beetroot 1
- Ginger ½
- Carrot 1
- Orange 1
- Lemon 2-3 slices
Preparation Time
- 3–5 minutes
Recipe
- Pour water into a mixer.
- Add beetroot, carrot, orange, and ginger.
- Blend it thoroughly.
- Strain and squeeze the lemon.
Perfect Time to Sip
- In Breakfast
Detox beverages not only eliminate toxins from your skin but also significantly enhance your energy levels. Dehydration can impact your mood and diminish your vitality. As detox drinks boast high water content, they effectively maintain your hydration levels. Consequently, your energy levels experience a notable uplift.
Let me just sum up this piece of information with a famous saying: “Precious things always need maintenance.”. And yes, our skin is the greatest gift of God. Pay special attention to your food-consuming habits. And adopt some practices to make your mind fresh, your soul pure, your skin glow, and your body detox.
Stay detoxed, stay glowing..……☺
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